The Confident Gymnast's Journal

MindFlow Gymnastics

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    • For Parents & Gymnasts
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      • Koreleo
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MindFlow Gymnastics

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Signed in as:

filler@godaddy.com

  • Home
  • For Parents & Gymnasts
    • Sports Nutritionist
    • Physical Therapists
    • Mental Performance Coach
    • Mom & Daughter
  • For Coaches
    • Artistic Preparation
    • How To For Coaches
  • Gymnastics Equipment
    • Koreleo
    • Books
  • Recruiting
    • Jill Hicks Consulting
    • Next Gen Consulting
  • Practice Page

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Rise up Nutrition

Additional Information

At Rise Up Nutrition we believe that female athletes should be fierce, fit, and fueled. Fierce in their mindset, fit in their health, and fueled athletically! Our unique Female Athlete System of Transformation program helps female athletes overcome disordered eating FAST! Whether its under eating, overeating, female athlete triad, relative energy deficiency in sport, amenorrhea, body dysmorphia or somewhere in between it all, we know that we can help you overcome these concerns to fuel your body and mind to your best self and your highest athletic potential. We are a virtual practice and can see clients all across the country that fit this specific and important need.

Rise up Nutrition - Nutrition for Gymnasts

About Us

Rise Up Nutrition

We help female athletes overcome disordered eating and use food as fuel to perform their best! Owned by Sports Dietitian Lindsey Cortes MS RD CSSD, and other sports dietitians on staff specializing in running, gymnastics, soccer, and more!

Learn more

Contact Us

Better yet, see us in person!

By Appointment Only

Rise Up Nutrition

San Antonio, Texas 78245, United States of America

(559) 601-0304 info.riseupnutrition@gmail.com


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The Confident Gymnast’s Journal

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