Precision Performance for gymnasts

Precision Performance For Gymnasts, is a company that provides training tools to gymnasts to prevent injuries and enhance performance. Gymnastics is a rigorous sport where gymnasts train harder, instead of smarter, which contributes to the high rate of injuries and burnout. Precision Performance For Gymnasts, is a company that provides training tools to gymnasts to prevent injuries and enhance performance. I provide Strength & Conditioning Services to gymnasts & gymnastics coaches, using my Physical Therapy background and experience as a former USAG and NCAA Division I gymnast. I host seminars on topics such as recovery and proper stretching techniques. I work individually with gymnasts to create a unique injury prevention program. To determine the needs of the gymnastics team, I perform group testing of strength, flexibility, & movement with “Gymnastics Readiness Testing”. I consult with gymnastics coaches on how this valuable information can be implemented into a strength & conditioning program based on the latest research. For gymnasts in pain who are interested in insurance-based Physical Therapy services, please schedule an evaluation with me at Carolina Sportscare & Physical Therapy in Beaufort, SC. Don’t miss out on my FREE educational content on social media! @precisionperformance4gymnasts.